We live in a time where 'busy' has become a competitive sport - and it's a sport with no winners. But somewhere, underneath all of this hard slog, are the things we really want to do. The things that bring us joy and give our lives meaning. More often than not, the only thing stopping us getting on with those things is ourselves. Our lives don't have to be as complicated as we make them. I Don't Have Time explores the excuses we make that keep us from getting on with the things that really matter to us. Using humour, anecdotes, research into productivity and the authors' proven 'My 15 Minutes' exercises, this is a practical guide to ditching overwhelm and making progress in all the areas that matter most - our health and wellbeing, our careers, relationships, finances, home environments, personal development and recreation. It flips the notion that we need great swathes of time to get ahead with things, instead encouraging us to use the nooks and crannies in our day to achieve big things over time.

I Don't Have Time is essential reading for anyone who crawls into bed wondering where the day went, and wants to wake up and smell the 'me time'.