Canicross for Fun and Fitness is the essential guide to running safely with your dog. Taking a dogcentred approach, this book covers every stage of your canicross journey. Filled with practical advice and inspiring stories from the canicross community, it includes everything you need to get started and succeed in this enjoyable sport. This book: Outlines the physical and social benefits of canicross for both dog and human, Discusses how to choose the perfect harness, belt and bungee lead, Introduces simple raining cues that are essential for running safely with your dog, Explains how to monitor your dog's well-being while canicrossing, Covers important canine nutritional considerations, Provides training plans to support your development from beginner to advanced canicrosser.