A pocket sized, good value, thought provoking introduction, part of the Straight Talking series of books. The authors are acknowledged leaders in their respective specialist fields with reputations for clear thinking, realistic, compassionate approaches and straight talking. Rather than accept that solutions to mental health problems are owned by the medical professions, this book look at alternatives and provide information. Becoming more active in mental health issues requires knowledge -- this books is a starting point for anyone who wants to know more about mental health problems.