CREATIVE COOKING for those with DIABETES is part of chef Toni's "Cooking with Love Cookbook Series".This paperback book is filled with well over 100 vivid color photographs depicting delicious recipes created for those battling diabetes. Recipes are also great for overall heart health and weight control.Most recipes include per portion calorie and carbohydrate content to help you plan your daily meals.The book includes several "how-to" cooking guides, a chart with weights and measures, a list of substitutions for when you are out of a particular ingredient, notes on helpful kitchen hacks, and charts which list the calories and carbohydrates contained in most meats, seafoods, grains, fruits and vegetables.This book is a must-have for anyone, especially those dealing with or cooking for those with diabetes, heart disease, inflammation issues and cognitive decline.
Creative Cooking for Those with Diabetes : A Cookbook for Life with Low Gi, Healthy, Delicious Recipes