If you are horse show exhibitor who experiences performance anxiety while you are showing showmanship at halter, or if you would just like a little extra edge and confidence at horse shows, then simple meditation may be an ideal solution for you. This is a beginner's guide to meditation and it is simple enough to apply easily at home and all of your horse shows. Jacqueline teaches you simple meditation techniques that are geared towards a hectic horse show environment. If you are skeptical, there is nothing to lose by investing a few minutes in learning this process. You will feel a difference in the way that you show and you will see positive results in your placing. Adding meditation to your horse show routine will make you a better owner, exhibitor and competitor.