Hundreds of healthy ideas for everyday using lots of vegetables, wholegrains, protein and natural flavourings. With vibrant full colour photography and a whole host of easy, affordable, convenient and substantial recipes, lunchtimes will never be the same again! 'Awesome book, great recipes, great ideas' -- ***** Reader review 'What a fab book. Just what I was looking for!!' -- ***** Reader review 'Love it!' -- ***** Reader review 'Takes making packed lunches to a whole new level!' -- ***** Reader review ******************************************************************************************************* Fun, flavour-packed 'al-desko' ideas for every working day! Invest in a lunchbox you love and fill it with these amazing recipes. They are packed with flavour and nourishment to keep you happy and your stomach content. Food-loving Naomi and Anna are trained chefs and have poured their lunchmaking-wisdom into this handy book, ensuring their cost-effective, easy, delicious recipes take no more than 30 minutes to make , transport well and will last up to 2 days in tupperware . Arranged by main ingredient, recipes are suitable for vegetarians, vegans and meat-lovers. With loads of tips to help you customize recipes to your heart's delight - this will soon become your go-to lunch guide!.