Start your day with gratitude! This 52 week journal is a perfect place for you to begin creating a life of appreciation and gratitude. From something as simple as a nice summer day, to a promotion at work, to receiving a compliment, use this journal to overcome negativity and keep your mind focused on all of the positive aspects of your life. Each weekly spread includes a positive quote or affirmation for you to reflect on and space for you to write down all of the things you are grateful for. This journal includes: Space to note gratitudes for each day Two page weekly spread Positive gratitude quotes and affirmations each week Page at the end to note your favorites from the year Page at the end to note what you look forward to next year 6" x 9" size, perfect for taking with you wherever you go Begin each day by make note of a something you are grateful for. Research shows that practicing gratitude can help reduce your anxiety, help manage your stress and live a happier, healthier you. Enjoy this journal and and enjoy what each day can bring you. At the end of the year, take time to read through and reflect on your bountiful life and all of the things you were grateful for.