If you are walking through the dark valley of depression or know someone who is, you are not alone. One in five women will experience clinical depression in her lifetime. The good-no, great-news is that there is hope. Real hope for permanent, life-changing wholeness. Getting Over the Blues will help you understand the symptoms of depression, what causes depression, and what steps you can take not only to get better but to grow stronger. Employing godly wisdom and compassionate insight from years of experience, Christian counselor Leslie Vernick discusses these important truths: Depression is revealing something about you. Listen to it, Growth takes time and practice, You can feel normal again. God created you with amazing potential.

Don't give up on your life and dreams because of depression. In the power of His Spirit, look to Him, and with His help and the love of friends and family, fight back and win! Book jacket.