**book promotion - buy the paperback version of this book and get the kindle book version for FREE** do you want to follow a healthy long-term diet? Do you feel always tired and without energy? are you searching a diet to prevent tumor and cancer? if yes this is your diet. Th frt step to dtng n nt-nflmmtr dt to understand th fft f foods n the body. Food provides nutrients nd vtmn th body nd to survive. Crtn fd have hgh nntrtn f ntxdnt nd nturl nt-nflmmtr nutrnt that may rdu th fft f nflmmtn on th bd. It is th foods that rnrtn the nt-nflmmtr dt. in this book you will learn the following topics: - What an anti-inflammatory diet is - The benefits and how to prevent diseases - the good and bad food - the top 21-day meal plan - more than 150 recipes for breakfast, lunch, dinner, and snacks/desserts If you want to know more about this diet, let this book be your guide in understanding what this diet is all about and how it can help improve your health and life in general. The goal of this book is to reach out to you and tell you that it is never too late to take care of your health. If you think you are too late to start anew, know that it is better late than not trying at all.

Your future self will thank you for this lifestyle change. The 21-day diet meal plan that is in this book will also help you jumpstart on your keto diet for 21 days without the worry of what to eat and prepare. Everything is provided for you, and all you have to do is read and follow what is written and shared in this book. Buy this book today, scroll to the top of the page and select the buy now button.