For American Blacks and People of Color, finding ways to address suffering organically is key. Cancer attacks people in these communities who often have few or little resources for dealing with it. In this book, the author provides access to Zen Buddhism and Dance Meditation as a relieving support for cancer treatment. This work provides unencumbered pathways to peace, which aid in changing internal and mental constructs that often keep individuals and communities in unwanted suffering. With historical aspects of poor health care and poverty circulating in the collective memory, people in these communities can be reluctant to seek care. This book provides alternative ways of approaching new thought patterns, and getting reasonable health care services for you and your loved ones. These practices promote better lives through attentive and skillful action in health and daily living.