Grow your own fruit and vegetables, herbs, salads and sprouts, and then turn your produce into delicious, no-fuss vegan meals that are healthy for you and the planet. Father and daughter team, Piers Warren and Ella Bee Glendining, share successful growing techniques and seasonal recipes, plus years of experience of animal-free, healthy living. They show you how to: Grow your own food, Garden without animal products, Grow more challenging but delicious crops, Produce food all year with practical growing techniques, Store any excess to keep you going through the leaner months, Cook your produce with a selection of satisfying and delicious recipes, Discover the fun and huge sense of satisfaction that comes from cooking something you have produced yourself. Grow and cat for a more ethical, healthy and sustainable world! Book jacket.