Contents Disclaimer xi Dedication xiii Introduction 1 Part 1: Some Crystal Basics Chapter 1: Crystals and Gemstones 5 Chapter 2: Choosing Your Crystal 11 Chapter 3: Looking After Your Crystal 17 Chapter 4: Your Subtle Energies 29 Part 2: 50 Ways to Use a Crystal 1: Crystal Meditation 38 2: Grounding Yourself 45 3: Centering and Balancing Yourself 50 4: Gaining Clarity 53 5: Dealing with Regrets 58 6: Handling Grief 61 7: Dealing with the Enemy Within 65 8: Forgiving Yourself and Others 69 9: Resolving Negative Energy 74 10: Working Through Anger 77 11: Controlling Stress 82 12: Addictions and Your Crystal 87 13: Enhancing Your Life 91 14: Crystal Protection 97 15: Spiritual Guidance 103 16: Your Crystal and Self-Improvement 108 17: Keeping in Touch with Distant Friends 113 18: Your Crystal and Relationships 118 19: Attracting Love 123 20: Helping Children with Your Crystal 127 21: Your Crystal and Happiness 131 22: Creating a Sacred Space 135 23: Your Crystal and Spiritual Growth 140 24: Praying with a Crystal 145 25: Communicating with Angels and Spirit Guides 150 26: Your Crystal and Astral Travel 157 27: Recalling Past Lives 164 28: The Art of Scrying 169 29: Automatic Writing 173 30: Dowsing with Your Crystal 179 31: Memory and Your Crystal 184 32: Making Effective Affirmations 188 33: Enhancing Your Creativity 192 34: Enhancing Your Dreams 196 35: Attracting Good Luck 201 36: Money and Your Crystal 205 37: Attracting Prosperity 208 38: Using Your Crystal for Energy, Motivation, and Willpower 214 39: Crystal Healing 218 40: Curing Headaches 223 41: Making a Crystal Elixir 226 42: Enjoying a Crystal Bath 229 43: Enjoying a Crystal Massage 232 44: Harmonizing Water 234 45: Your Crystal and Plant Health 237 46: Blessing Your Home 239 47: Pets and Your Crystal 244 48: Your Car and Your Crystal 249 49: Have More Fun 253 50: The Crystal Séance 256 Conclusion 261 Appendix A: Stone Suggestions 263 Appendix B: Additional Crystals by Use 273 Appendix C: Crystals by Color 275 Appendix D: Stones Not to Use in Water 279 Appendix E: What to Do if You Lose Your Crystal 281 Bibliography 285.
How to Use a Crystal : 50 Practical Rituals and Spiritual Activities for Inspiration and Well-Being