Awaken to the truth of who you are. After a near-fatal bike accident shattered her old ways of living, psychologist Catherine Anne Williams, PhD, opened an extraordinary connection with a wise spirit guide named Meera. In Spirit Guided, she shares her raw journey from addiction and self-seeking to living in Oneness, blending personal stories, spiritual teachings, and practical tools for aligning soul, body, and Source. This is not a book about special gifts. It's about the spiritual abilities we all possess-and how to reclaim them. Weaving together insights from neuroscience, Spirit, and lived experience, Williams offers a roadmap for clearing the clutter of cultural conditioning so you can live from your spiritual center.