Balance University is a ONE-OF-A-KIND, 10-week balance based exercise program guaranteed to improve your balance, posture and flexibility. The program starts with very easy and basic balance exercises then progresses to more complex balance exercises every week! Start in the Associate's program (Weeks 1-2), progress to your Bachelor's (Weeks3-5) and then to your Master's (Weeks 6-8). Ultimately, reaching your Doctorate (Weeks 9-10) in balance!.