New York Times Book Review "[An] exhaustively researched book. [T]he central premise of First Bite is one that we'd all be wise to see as liberating, generous and ultimately optimistic: If we learned what and how to eat as babies, we can unlearn and relearn and actually change what Wilson sees as our collectively chaotic relationships with food. First Bite is, first and foremost, an anthropological category killer on the topic of how we learn to eat." Wall Street Journal "[A] fascinating new book. First Bite should be read by every young parent, and is a good resource for adults with eating disorders and those with more prosaic problems like waistline drift. There are some very useful ideas within these pages, and none of the usual pseudoscientific bunk that plagues books about diet. Carefully crafted, astutely served, delicious and nourishing: First Bite is a real treat." Financial Times "Wilson's book is, at its core about the pleasure of eating and how we can reconnect with this.
Drawing on nutritional science, neuroscience, anthropology, economics, literature, history and occasionally autobiography, First Bite is a feast of a book. Wilson's focus on how we learn to eat rather than on what we eat is a refreshing new template for improving our relationship with food." Washington Post "[A] fascinating new book. Wilson sprinkles just enough personal narrative through First Bite to establish her as a sympathetic figure without turning the book into a memoir. Her tone is refreshingly loose and friendly; she's one of the few food scholars I can think of who can effectively quote both Margaret Mead and Homer Simpson. Ultimately, her message is a hopeful, even liberating, one bolstered by examples large and small." Boston Globe "Wilson lays out her discoveries in a series of easily digestible chapters that balance science and anecdote with short interludes on various foods. She makes a case for health, but even more so, for pleasure, for enjoying what we eat.
Her tone is down-to-earth and research-based at once, gentle, encouraging, no-nonsense. The book lacks the self-helpery pap that mars so many best-selling books about food, but offers up advice and well-supported information on how we can teach ourselves and our children to eat." Scientific American Mind " First Bite is a worthy read that provides sharp insights into how our tastes evolve. Notably the book offers all of us Pringles fiends and Hostess hounds a chance at redemption with sage advice on how to quit junk-food addictions and change even the most ingrained eating habits." Huffington Post "Wilson taps uncannily into a number of food anxieties. [She] wrote First Bite: How We Learn To Eat as a study of taste preferences and food habits, but it is really an economics book. Economics is the study of scarcity and choice. Wilson''s ingenious turn is looking at our preferences -- the demand.
" Library Journal "[ First Bite ] provides in-depth discussion of what makes us indulge, enjoy, crave, dislike, and choose the tastes and provisions that we do. This work will appeal to food scientists, parents wishing to know the roots of their children's meal choices, and curious readers in general." London Review of Books, UK "[A] brilliant, heartfelt book about [the] crisis in our contemporary diet. Wilson is intelligent, passionate, sincere, tirelessly curious and endlessly willing to admit mistakes and learn from experience." The Observer , UK "Enlightening and sparky. Wilson is a brilliant researcher and in this, her fifth book, she has unearthed science that makes sense of our most intimate and tender worlds. What's ultimately wonderful about [ First Bite ] is the way it sends you back to the development of your own palate." The Times , UK "Everyone will identify with something in First Bite , be it the analysis of why some of us don't like beetroot.
or the distant memories of being ordered to clear your plate by an earlier generation who had grown up in terror of waste. If any book can effect long-term weight loss, it should be this one, because it feeds the mind rather than denying the body." Sunday Times , UK "If there were any justice in the world, this book should be at the top of this month's diet-book bestsellers. But what makes First Bite so readable is Wilson's candour about her own relationship with food and her valiant but not always successful attempts not to pass on her fads to her three children." The Independent , UK "Written with her customary acuity and readability, First Bite is primarily concerned with demolishing the mountain of twaddle that has accrued around our vexed relationship with food. Despite having a violent antipathy to diet books, I was won over by Wilson's arguments. Her views are sensible, persuasive and cognisant of human failings. More than anything I've ever read, this book explained to me why I am the shape that I am and how I can do something about it.
" The Telegraph ,UK "Wilson writes vividly with a huge range of references as she pursues her quest to understand how we can be persuaded to eat what's good for us. [H]er insights are invaluable." Nature "[A] lucid survey. [Wilson] dishes up an impressive range of research in neuroscience and nutrition on topics from the evolution of the Japanese diet to babies' self-directed preferences for, say, turnips, as demonstrated in the fascinating, flawed work of twentieth-century US paediatrician Clara Davis." Bookforum "Clearly, [Wilson] has not only written a fascinating book about identity and how our tastes and food preferences are formed (and can be changed), she is also truly wise." Publishers Weekly "[A] smart and telling journey that outlines food habits and where they originate. Using brief tales, Wilson details many disorders across the consumption spectrum in an insightful and earnest tone that appeals to food-lovers and parents. Discussing everything from adults with stringent eating patterns to gendered weight misperceptions and changes in cultural norms, Wilson delineates how diets develop and, more importantly, how to make healthy modifications.
" The New Yorker, Page Turner blog "Wilson.often uses the topic of food as a gateway to explore the intersecting histories of ideas, culture, technology, and society. [Her] interest in First Bite lies in how the combined forces of culture, memory, and long-standing food preferences lead individuals to perpetuate the often unhealthy eating habits they've inherited." New Republic "Bee Wilson's new book First Bite takes on the subject of how we learn to eat as children and the habits we end up with as adults. The good news in the book is that some of our bad habits - even the bad habits we've passed on to our offspring - can in theory be undone. First Bite collects an impressively wide range of success stories from this front. While First Bite does not introduce itself as a self-help guide, its pages contain a generous portion of no-pressure advice, doled out in a sensible but soothing manner." Shelf Awareness " First Bite is both a rich social history for those interested in the relationship people have with food and an encouraging word for harried parents hoping to expand their children''s culinary horizons.
" National Post , Canada "Wilson confronts a basic but perplexing question: how does each of us decide what we like to eat? Are we born with innate preferences? Or are our food habits shaped by family, culture, geography, even emotions--and to what degree?" Truthdig "That I scoured this book for feeding hints doesn't mean it is primarily an advice book. First Bite is more an exploration of overlapping topics - food, family, memory, marketing -with reminders, again and again, to pause and re-examine what we think we know. [Wilson] knows that people are weary of being lectured at, and that there is scant evidence to suggest that simply telling people to eat better does any good. But there are nuggets of wisdom deposited throughout the book that, taken together, point toward a new way of thinking about food." Kirkus Reviews "[A] well-informed.guide to healthy eating and a well-balanced diet. With generous measures of grounded wisdom and solid research findings, the book should attract and possibly inspire broad groups of readers struggling with eating-related issues." Discover "Food writer Wilson probes the psychology of food memories, dips into the chemistry of flavor and digs deep into the physiological and social roots of obesity in this smorgasbord of insights.
" Popular Science "[Wilson] proves to be a clear-eyed and level-headed guide to the fraught and fretful landscape of contemporary dietary research. Wilson is a lucid and compelling writer, weaving nimbly between h.