This glossy paperback gratitude journal is set out with questions to give you daily focus and space for free flowing thoughts. The questions are set out to help you focus on the positives of the day ahead and reflect back at the end of the day. How do I feel and how will I show myself some love? 1 thing I am grateful for this morning I am grateful for this because positive intentions for the day to show myself love.1 thing I am proud of today and why 1 thing I learned today that I will help me grow.