Introduction Beginning to think about weaning Ready to start - first few days First few weeks A few months in - challenges and tips Toddler years and upwards Time saving tips for feeding your family Storage and freezing guidelines First steps Potato & spinach Carrot & leek Cauliflower & broccoli Pea purée Basic plain porridge recipe Chocolate banana bread porridge Carrot cake porridge Simple fruit porridge Coconut & mango porridge Raspberry & peanut butter porridge Apple pie porridge Strawberry oat wrap Apple oat pancakes PB & raspberry oat slice Loaded fruity yoghurt Apple toast Broccoli & sweetcorn muffins Sweet apple egg roll up Avocado pesto Creamy lentil pasta sauce Quick broccoli pasta Easy pea risotto Pea risotto breaded sticks Thick leek & potato soup Protein bean pancakes Sweet potato & chive pancakes Walnut banana bread & introducing nuts My first fruit pudding Toddler tasties Veg pinwheels Quick bagels Chicken Kyiv quesadilla Mega-quick buttered pasta Ham & cheese potato cakes Meatball pasta bake Creamy fish orzo Cream cheese salmon Air fryer zesty cod tacos One pan lemon & garlic chicken with spuds Tuscan chicken pasta 99 Blueberry cheesecake crumpet Banana coconut squares Quick low-sugar jam Carrot cake porridge bars Family favourites Dutch baby pancake Chicken chilli Oven-baked fish & chips Spanish chicken rice bake Paprika pork fusilli Chicken & bacon lasagne Family chicken & spinach curry Fish pasta bake Quick ham & prawn fried rice Sticky sesame chicken Ham & courgette bake One pan lemon chicken rice Sesame pear tarts Peach blackcurrant pudding Pink custard Cherry cheesecake Danish Nut butter biscuits Mango coconut sticky rice Eat your greens Giant savoury scone Spring veg quesadilla Broccoli patties Chorizo & vegetable tart Garlic & herb mushroom sticks Hidden veg spag bol Veg-packed pasta bake Aubergine giant couscous tray bake Butternut squash & lentil peanut butter curry Two cheese green bean gnocchi bake Bacon & courgette sweet potato skins Make ahead Cherry Bakewell pancakes Courgette slice Air fryer tuna fishcakes Lentil & bacon soup Cheesy bean pasties Chinese soy chicken Blackberry chicken Milk flatbreads Sweet potato Cheddar thins Chocolate brownie baked oat bars Homemade animal biscuits Blueberry almond slice Fudgy upside-down pear traybake Lemon raspberry loaf Celebrations Strawberry sandwich cake Low-salt pigs in blankets Low-salt chicken sausage rolls Jerry the fruity dragon Tuna & cucumber sandwich roll ups Fairy cakes Tuna pastry plait Chicken burgers Air fryer scotch eggs Bunny cinnamon pastries Banana bread rock cakes Homemade sweets Low-sugar Christmas cookies Jam pastry Christmas snowflake Index Acknowledgements.