Lucy Wyndham-Read has helped thousands of people lose weight and keep it off with her easy-to-follow workouts and healthy eating plans. With 20 years experience, Lucy knows what she is talking about. She trains celebrities and travels the world for one-to-one sessions with stars to get them in shape for upcoming films and appearances. Lucy is a regular guest on TV and radio programs talking about health and fitness. She is a contributor to magazines and publications such as Glamour, Easy Living, Marie Claire, Look, Now, Elle, Heat, OK, The Daily Mail, The Guardian, The Mail on Sunday, The Sun and Daily Express. An ambassador of Heart UK The Cholestrol Charity, she helps to promote the importance of fitness and a healthy diet for the prevention of heart disease. Keep it simple, keep it short, and keep it easy to get the best results - Lucy Wyndham-Read.