Grounding Therapy is the eighth volume in The Medicine-Free, Illness-Free Series, introducing a simple and often overlooked practice: reconnecting with the Earth's natural electrical energy. This book explores the concept of grounding-also known as earthing-and how it is commonly used to support relaxation, sleep quality, emotional balance, and overall well-being. Readers will learn both traditional outdoor grounding methods, such as walking barefoot in nature, and modern indoor options using grounding mats and other tools. With science-informed context and user-reported insights, this volume offers a gentle, accessible way to bring grounding into everyday life.