A successful golf swing becomes an automatic reflex, governed by the intuitive right side of the brain. The logical left side of the brain controls the sequential thought processes needed to put together the sequential steps of the swing into one smooth motion. When these two hemispheres are in sync, they work in synergy, driving the golfer to optimal performance. When they are not, the desired swing is almost impossible. SwingFree is a golf fitness program designed by PGA Tour veteran Richard Zokol specifically to condition a golfer's muscles and brain to act in harmony during the golf swing. The results? Better shots, and lower and more consistent scores.
Swing Free : Three Simple Steps to Better Golf