Publications written by: Gillihan, Seth J.

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Your Daily Reset : 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy 9780593855270 Published: 2025 $ 25.00	Mindful Cognitive Behavioral Therapy : A Simple Path to Healing, Hope, and Peace 9780063075726 Published: 2024 $ 23.74	The Mindful CBT Workbook for Kids : Life Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun 9781683737346 Published: 2024 $ 37.49	Mindful Cognitive Behavioral Therapy : A Simple Path to Healing, Hope, and Peace 9780063075719 Published: 2022 $ 34.99
Mindful Cognitive Behavioural Therapy 9781399805360 Published: 2022 $ 27.04	Retrain Your Brain : Cognitive Behavioural Therapy in 7 Weeks: a Workbook for Managing Anxiety and Depression 9781529336467 Published: 2020 $ 28.00	The CBT Deck for Anxiety, Rumination, & Worry : 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest 9781683733096 Published: 2020 $ 24.99	Cognitive Behavioural Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry 9781529336481 Published: 2020 $ 24.21
A Mindful Year : Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life 9781982501839 Published: 2019 $ 33.74	Cognitive Behavioral Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry 9781939754851 Published: 2018 $ 23.74	Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks : A Workbook for Managing Depression and Anxiety 9781623157807 Published: 2016 $ 19.99

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