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Publications written by: Reed, Nathan
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Intermittent Fasting : Metabolic Timing, Body Composition, and Sustainable Health
Intermittent Fasting : Metabolic Timing, Body Composition, and Sustainable Health
9781971996097
Published: 2026
$ 27.99  
Metabolic Flexibility : How the Body Switches Between Fat and Glucose for Energy and Metabolic Health
Metabolic Flexibility : How the Body Switches Between Fat and Glucose for Energy and Metabolic Health
9781971996431
Published: 2026
$ 46.19  
Energy Stability : How the Body Regulates Fuel, Fatigue, Recovery, and Daily Function
Energy Stability : How the Body Regulates Fuel, Fatigue, Recovery, and Daily Function
9781971996523
Published: 2026
$ 46.19  
Appetite Stability : How Hunger, Satiety, Cravings, and Energy Signals Shape Eating Behavior
Appetite Stability : How Hunger, Satiety, Cravings, and Energy Signals Shape Eating Behavior
9781971996493
Published: 2026
$ 46.19  
Carbohydrate Stability : How Carbohydrate Intake, Glucose Response, Energy Availability, and Metabolic Flexibility Shape Daily Function
Carbohydrate Stability : How Carbohydrate Intake, Glucose Response, Energy Availability, and Metabolic Flexibility Shape Daily Function
9781971996776
Published: 2026
$ 27.99  
Metabolic Recovery : How Stress, Recovery Capacity, Energy Availability, and Adaptation Shape Metabolic Function
Metabolic Recovery : How Stress, Recovery Capacity, Energy Availability, and Adaptation Shape Metabolic Function
9781971996844
Published: 2026
$ 46.19  
Metabolic Stability : A Systems Guide to Blood Sugar, Fasting, and Long-Term Metabolic Health
Metabolic Stability : A Systems Guide to Blood Sugar, Fasting, and Long-Term Metabolic Health
9781971996011
Published: 2026
$ 36.39  
Glucose Stability : How Blood Sugar Fluctuations Affect Energy, Insulin, and Metabolic Health
Glucose Stability : How Blood Sugar Fluctuations Affect Energy, Insulin, and Metabolic Health
9781971996400
Published: 2026
$ 46.19  
Weight Stability : How the Body Regulates Energy Balance, Storage, and Long-Term Change
Weight Stability : How the Body Regulates Energy Balance, Storage, and Long-Term Change
9781971996462
Published: 2026
$ 46.19  
The Ultimate Savory Pie and Quiche Cookbook
The Ultimate Savory Pie and Quiche Cookbook
9781971996646
Published: 2026
$ 46.19  
Blood Sugar Stability : How Glucose Regulation, Insulin Feedback, Stress, Sleep, and Fasting Shape Metabolic Health
Blood Sugar Stability : How Glucose Regulation, Insulin Feedback, Stress, Sleep, and Fasting Shape Metabolic Health
9781971996554
Published: 2026
$ 46.19  
Metabolic Recovery : How Stress, Recovery Capacity, Energy Availability, and Adaptation Shape Metabolic Function
Metabolic Recovery : How Stress, Recovery Capacity, Energy Availability, and Adaptation Shape Metabolic Function
9781971996837
Published: 2026
$ 27.99  
Mitochondrial Stability : How Cellular Energy, Fuel Use, Recovery, and Metabolic Demand Shape Daily Function
Mitochondrial Stability : How Cellular Energy, Fuel Use, Recovery, and Metabolic Demand Shape Daily Function
9781971996905
Published: 2026
$ 46.19  
Metabolic Stability : A Systems Guide to Blood Sugar, Fasting, and Long-Term Metabolic Health
Metabolic Stability : A Systems Guide to Blood Sugar, Fasting, and Long-Term Metabolic Health
9781971996004
Published: 2026
$ 27.99  
Metabolic Flexibility : How the Body Switches Between Fat and Glucose for Energy and Metabolic Health
Metabolic Flexibility : How the Body Switches Between Fat and Glucose for Energy and Metabolic Health
9781971996424
Published: 2026
$ 27.99  
Energy Stability : How the Body Regulates Fuel, Fatigue, Recovery, and Daily Function
Energy Stability : How the Body Regulates Fuel, Fatigue, Recovery, and Daily Function
9781971996516
Published: 2026
$ 27.99  
Meal Timing Stability : How Eating Windows, Feeding Patterns, Circadian Timing, and Recovery Alignment Shape Metabolic Function
Meal Timing Stability : How Eating Windows, Feeding Patterns, Circadian Timing, and Recovery Alignment Shape Metabolic Function
9781971996660
Published: 2026
$ 27.99  
The Fasting Journal Guide : How to Track Fasting Windows, Hunger Signals, Energy Patterns, and Recovery Context Without Turning Observation Into Obsession
The Fasting Journal Guide : How to Track Fasting Windows, Hunger Signals, Energy Patterns, and Recovery Context Without Turning Observation Into Obsession
9781971996752
Published: 2026
$ 36.39  
Metabolism Stability : How the Body Regulates Energy, Fuel Use, Recovery, and Metabolic Function
Metabolism Stability : How the Body Regulates Energy, Fuel Use, Recovery, and Metabolic Function
9781971996813
Published: 2026
$ 46.19  
30-Day Fasting Journal : Guided 30-Day Tracking for Fasting Hours, Hunger, Energy, Electrolytes, Sleep, and Recovery
30-Day Fasting Journal : Guided 30-Day Tracking for Fasting Hours, Hunger, Energy, Electrolytes, Sleep, and Recovery
9781971996714
Published: 2026
$ 20.99  
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