Materials Needed for Each Session xxix Chapter 1 Chapter 2 Sessions Orientation Session: Introduction to the Program Part A: Self Session One: Thinking Our Thoughts Session Two: Feeling Our Feelings Session Three: Violence and Trauma in Our Lives Session Four: The Effects of Trauma Session Five: Understanding Our Anger Session Six: Managing Our Anger Session Seven: Understanding Ourselves Part B: Relationships Session Eight: Our Families Session Nine: Communication Session Ten: Power and Control Session Eleven: Conflict Resolution Session Twelve: Our Children Session Thirteen: Nurturing in Action Session Fourteen: Caregiving over Time and with Others Session Fifteen: Relationships Outside the Family Session Sixteen: Everyday Actions in Our Relationships Session Seventeen: Intimate Relationships and Addictive Relationships Part C: Community Session Eighteen: Our Communities Session Nineteen: The Importance of Safety Session Twenty: Creating Community Session Twenty-One: The Power of Community Part D: Society Session Twenty-Two: Society and Violence Session Twenty-Three: Creating Change Session Twenty-Four: Transforming Our Lives Session Twenty-Five: Honoring Ourselves and Our Community Appendix 1: Yoga Poses Appendix 2: Handouts To Cut Out and Distribute Appendix 3: The Women in the What I Want My Words To Do To You DVD About the Author 681 About the Cover 683.