"Even Hollywoods biggest stars face the same dilemma as other parents do: "How do I get my child to sleep?" As parents in the know are finding, whether theyre on the red carpet or the soccer field, the answer is the same: The Sleepeasy Solution. Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Juniors sleep problems, have perfected their sleep technique that will get any child snoozing in no time-most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and child (yes, how to handle the crying!)-a critical component of why most other sleep methods fail. In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their familys schedule and style. Theyll create a customized "sleep planner" to ensure consistency with both parents as well as extended caregivers. (As an added bonus, theyll even improve the readers relationships with their spouses with the "marriage-saver" section.) With comprehensive sections devoted to each stage of Babys and Toddlers development, plus solutions to special circumstances like traveling, daylight savings time, moving to a "big kid bed" and multiples, The Sleepeasy Solution is a dream come true! "This approach was truly amazing in helping our family to thrive. We are eternally grateful!" -Ben Stiller and wife, Christine Taylor, actors "With their gentle approach, Sleepeasy gave us the tools we needed to solve our daughters sleep problems.
" -Conan OBrien, host of NBCs Late Night with Conan OBrien "Sleepeasy gave us all the tools we needed to get our baby sleeping through the night. Now when we say good night to our daughter, we know it really will be a good night." -Greg Kinnear, actor"-- Provided by publisher."Even Hollywoods biggest stars face the same dilemma as other parents do: "How do I get my child to sleep?" As parents in the know are finding, whether theyre on the red carpet or the soccer field, the answer is the same: The Sleepeasy Solution. Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve their childs sleep problems, have perfected their sleep technique that will get any child snoozing in no time-usually in less than five nights. The key to their method? It addresses the emotional needs of both the parent and child (yes, how to handle the crying!)-a critical component of why most other sleep methods fail. In this much-needed, family-friendly guide, weary parents will learn to define their individual sleep goals that work for their familys schedule and style. Theyll create a customized sleep plan to ensure consistency with both parents as well as caregivers.
(As an added bonus, theyll even improve the readers relationships with their partners with the "couples-saver" section.) With comprehensive sections devoted to each stage of baby, toddler, and child development, plus solutions to special circumstances like traveling, daylight savings time, moving to a "big kid bed" and multiples, The Sleepeasy Solution is a dream come true! New and improved edition: The updated material in this go-to resource includes new information on ages birth through 3 months including how sleep shaping helps young babies sleep better at night and naptime and allows parents to start sleep training earlier, once baby is 3 months old. This revised version also provides alternatives for sleep learning, and revised resources including product recommendations, charts and graphs, organizations, apps and websites and revised schedules for babies in the first year that include very detailed "wake by" times for naps-customized to babys age-that take the guesswork out of daytime scheduling. "-- Provided by publisher.