René Caruso is dedicated to empowering individuals to live their best lives through better health and nutrition. Her passion for wellness stems from her own personal journey with an eating disorder, which began in her teenage years and took nearly two decades to fully overcome. Having transformed her own relationship with food, René is now committed to helping others achieve balance and well-being. She works with individuals, groups, and organizations to bring health and wellness into the workplace and everyday life, offering guidance and support that fosters sustainable positive change. Outside of her professional work, René is passionate about cooking, reading, and travel. She loves experimenting in the kitchen, trying new recipes, and finding joy in creating delicious meals. Reading is another favorite pastime-whether it's fiction, history, or anything else that sparks her curiosity, books provide an endless source of inspiration. René shares her life with her husband, Michael, and together they love to explore new destinations, while experiencing different cultures and cuisines along the way.

Weekend getaways or international adventures, traveling allows them to connect and grow through shared experiences. Visit her website at www.ReneCaruso.life. Email her at Rene@ReneCaruso.life. Join the Facebook group at EatEvolveInspire.