Part I. Energy Systems Chapter 1. Introduction History of Exercise Physiology Rate-Limiting Factors Maximal Oxygen Consumption Performance and Predictors of Performance Stress and Strain Overload Principle Professional Field of Exercise Physiology and Exercise and Sports Science Physical Activity and Health: Reports, Guidelines, and Recommendations Chapter 2. Bioenergetics Heat, Temperature, and Biological Systems Laws of Thermodynamics Adenosine Triphosphate Chapter 3. ATP Homeostasis Nonoxidative Immediate Energy System Nonoxidative Glycolytic and Glycogenolytic Energy Systems Oxidative Energy System Energy Systems and Performance Enzymatic Regulation of Metabolism Adenylate Energy Charge Energy Supply and Use During Physical Exercise Within the Context of Energy Flow in the Biosphere Chapter 4. Basics of Metabolism Energy Transduction in the Biosphere Metabolism and Heat Production in Animals Early Attempts at Calorimetry Open-Circuit Calorimeters Respiratory Gas Exchange Ratio Indirect Calorimetry Chapter 5. Glycolysis and Glycogenolysis Glycolysis Dietary Sources of Glucose Postprandial Lactate Shuttle Blood Glucose Concentration During Rest and Exercise Glycolysis in History Glycogenolysis Cell-Cell Lactate Shuttle Gluconeogenesis Effects of Training on Glycolytic Enzyme Abundances and Glycolysis Glucose, Glycogen, and Other Substrate Use During Exercise Effects of Exercise and Endurance Training on Blood Lactate Chapter 6. Cellular Oxidation of Pyruvate and Lactate Structure of the Mitochondrial Reticulum Connectivity of the Mitochondrial Reticulum Krebs Cycle Electron Transport Chain Effects of Training on Skeletal Muscle Mitochondrial Protein Training Adaptations and Coordination of Mitochondrial and Nuclear Genes Muscle Mitochondrial Oxygen Partial Pressure During Exercise Free Radicals, Reactive Oxygen Species, and Oxidative Damage Chapter 7.
Lipid Metabolism Lipid Structure Esterification and Hydrolysis Dietary Lipids Free Fatty Acid Blood Levels Intramuscular Triglycerides and Lipoproteins as Fuel Sources Exercise Recovery and Lipid Oxidation Timing Mitochondrial Adaptation to Enhance Fat Oxidation Glucose-Fatty Acid (Randle) Cycle Crossover Concept Energy Substrate Shunting and Shuttling During Exercise Ketones as Fuels Chapter 8. Protein and Amino Acid Metabolism Amino Acid and Protein Structure Dietary Proteins Amino Acid Pools Gluconeogenic Amino Acids Branched-Chain Amino Acids Glucose-Alanine Cycle Glutamate and Glutamine as Ammonia Scavengers Proteomics, Metabolomics, and Fluxomics Chapter 9. Neuroendocrine Control of Metabolism Hormonal Control of Glycemia Hepatic Control of Glycemia Autonomic Nervous System and Catecholamine Control of Glycemia Endocrine Control of Gluconeogenesis Chapter 10. Metabolic Response to Exercise Validity of Indirect Calorimetry in Measuring Exercise Responses Principles of Tracer Methodology Muscle as a Consumer of Lactate During Exercise Excess Postexercise Oxygen Consumption (EPOC), or the O2 Debt Historical O2 Debt Theory Metabolic Fate of Lactate After Exercise Exercise-Related Disturbances to Mitochondrial Function Lactate Turnover During Exercise Part II. Physiological Systems Chapter 11. Pulmonary Ventilation Breathing, Ventilation, and Respiration Environmental Influences on Pulmonary Gas Volumes Entry of O2 Into Blood Pulmonary Diffusion Red Blood Cells and Hemoglobin in CO2 Transport Bicarbonate Buffer System Chapter 12. Mechanics of Pulmonary Ventilation Pulmonary Anatomy Partial Pressures Control of Tidal Volume and Breathing Frequency Neural-Humoral Control of Ventilation Chapter 13. Ventilation as a Limiting Factor Ventilatory Perfusion Ratio (VE/Q) Ventilatory Equivalent of Oxygen (VE/VO2) During Exercise Maximum Expiratory Minute Ventilation Versus Maximum Voluntary Ventilation Partial Pressures of Alveolar and Arterial Oxygen Alveolar Surface Area for Gas Exchange Fatigue of Ventilatory Muscles and Other Limitations Pulmonary Limitations in Highly Trained Athletes Chapter 14.
Mechanics of the Heart Structure of the Heart Regulation of Cardiac Chronotropy and Inotropy Myocardium Electrical Activity and Measurement Cardiac Performance at Rest and During Exercise Chapter 15. Circulation and Its Control Mechanics of Circulation Determinants of Blood Flow Neural Control of the Heart Neural Control of the Cardiovascular System Hormonal Control Mechanisms Metabolic Regulation of Blood Flow Autoregulation Cardiovascular Control During Exercise Redistribution (Shunting) of Blood Flow During Exercise and Other Forms of Cell Work Chapter 16. Cardiovascular Dynamics and Exercise Cardiovascular Responses to Exercise Limits of Cardiovascular Performance Changes in Cardiovascular Parameters With Training Chapter 17. Skeletal Muscle Structure and Contractile Properties Structure of Skeletal Muscle Steric Block Model Crossbridge Cycle Models Length-Tension Relationship Isometric Contractions Force-Velocity Relationship Chapter 18. Nervous System Control of Movement Structure of the Nervous System Excitability of Neurons Neuromuscular Transmission Excitation-Contraction Coupling Muscle Fibers and Motor Unit Recruitment Integrative Control of Movement Motor Control Process Part III. Adaptations to Exercise and Environment Chapter 19. Principles of Skeletal Muscle Adaptations Myoplasticity Muscle Fiber Types in Elite Athletes Muscle Adaptations in Response to Endurance Training Muscle Adaptations in Response to Resistance Training Muscle Adaptations in Response to Decreased Physical Activity Muscle Adaptations in Response to Injury Sex Differences in Skeletal Muscle Age-Associated Changes in Skeletal Muscle Chapter 20. Muscle Strength, Power, and Flexibility Classification of Strength Exercises Muscle Adaptation to Progressive Resistance Exercise Components of Muscle Strength Delayed Onset Muscle Soreness Progressive Resistance Training Programs Flexibility Training Chapter 21.
Endurance Training Principles Historical Perspective Human Genotypes and Phenotypes Overload, Stimulus, and Response Three Components of a Training Session Specificity, Skill Acquisition, and Developing Metabolism Over-Distance Training Interval Training Training Variation and Peaking Volume Versus Intensity of Training Peripheral Versus Central Limitations High-Altitude Training Methods of Evaluating Training Intensity Planning a Training Schedule Chapter 22. Temperature Regulation and Exercise in Heat and Cold Normal Body Temperature Heat Transfer Heat Production Mechanisms Heat Loss Mechanisms Temperature Regulation and the Hypothalamus Exercise in the Cold Exercise in the Heat Thermal Stress and Heat-Related Illnesses During Exercise Chapter 23. Atmospheric Pressure, Air Pollution, Travel, Space, and Exercise Altitude Hyperbaria Biological Rhythms and Travel Across Time Zones Air Pollution Space Physiology Part IV. Exercise and Performance Factors Chapter 24. Exercise Testing and Prescription Medical Screening Before Beginning an Exercise Program Understanding METs and MET-Minutes Maximum Oxygen Consumption and Functional Capacity Measuring Maximum Oxygen Consumption Tests of Functional Capacity VO2max Field Tests Health Benefits of Physical Activity Chapter 25. Cardiovascular Diseases Sudden Cardiac Death and Exercise Atherosclerosis Development Lipoproteins Hypertension Heart Failure Coronary Artery Disease Risk Factors Cardiac Rehabilitation Chapter 26. Obesity and Body Composition Body Composition Obesity and Health Energy Balance Obesity Treatment Chapter 27. Disease and Disability Chronic Diseases Pulmonary Disorders Immunity and Infection Mental Health Disorders Physical Disabilities Bed Rest and Deconditioning Chapter 28.
Nutrition and Athletic Performance Nutritional Practice in Athletics Macronutrient Reports Muscle and Dietary Carbohydrate Amino Acid Role in Exercise Lean Tissue Maintenance and Accretion Fat Utilization During Exercise Precompetition Meals Fluid, Energy, and Electrolyte Ingestion During and After Exercise Balanced Diet Special Dietary Needs and Supplements Chapter 29. Ergogenic Aids Banned Substances Hormonal Ergogenic Aids Stimulants Nutritional Ergogenic Aids and Supplements Blood Manipulation Gene Doping Chapter 30. Sex and Gender Considerations Physiological Sex Differences Exer.