Foreword by Sam Tatlow MBE Introduction Chapter 1: Various Starting Points Chapter 2: First Funding Application: Notes and Meanderings Chapter 3: Rehearsals Chapter 4: Reflections and Learning Chapter 5: Opening Ceremony: London 2012 Paralympic Games Chapter 6: The Rite of Spring , Or The Limbless Knight Chapter 7: Big Girl Pants Chapter 8: In Touch Chapter 9: Interpreters Chapter 10: Travels With My Interpreters Chapter 11: Forgotten Disabled Women Warriors Chapter 12: All Things Vaginas Chapter 13: Rest Chapter 14: Graeae's Ongoing Conversations and Battles Chapter 15: This Is Not For You Chapter 16: An Opera: Paradis Files Chapter 17: Lockdown Lockdown Short Plays: Crips Without Constraints Lockdown Radio: Bartholomew Abominations Lockdown Shakespeare: The Tempest - Swimming for Beginners Chapter 18: Grounding: Orpheus Centre Chapter 19: Grounding: Hereward College Chapter 20: Grounding: Graeae's Young Companies Chapter 21: Self-Raising Chapter 22: Romeo and Juliet : A Learning Curve Chapter 23: Bad Lads Chapter 24: Journeys in Radio Chapter 25: Twenty-five Things I Have Learnt Chapter 26: Some Stand-Out Moments Chapter 27: The Last Bit - For Now Post Script.