Good Vibes Only Research shows that music and coloring can improve your mood, reduce stress, and boost brain function. This book combines the benefits of music and coloring to offer an easy, engaging approach to mindfulness and self-care. Scan the QR code on each page to access a soothing soundscape while you color a hand-drawn design inspired by each track. With sections to help you relax, heal, focus, and more, this unique experience provides all you need to nurture your senses, restore your balance, and find your vibe.