Does it seem like your to-do list always gets longer instead of shorter? Do you try to slow down but find yourself scrambling just to keep up? Stress is an unavoidable part of life, but it often seems you have more than your fair share. You can't continue at this pace forever, but there doesn't seem to be a way out. With characteristic understanding and compassion, Joni Eareckson Tada helps you begin to slow down and sort through the sources of your stress. She offers the spiritual refreshment of Christ's loving presence and words of encouragement, along with practical suggestions for exchanging a stressful lifestyle for a life of rest.