"Dr. Rob Hindman'sManaging Depression CBT Deck: Cognitive Behavioral Therapy Skills for Life-Changing Reliefoffers a comprehensive and practical approach to applying CBT skills for depression. Featuring 100 evidence-based strategies grounded in cognitive-behavioral principles, this card deck translates core techniques into actionable steps. Dr. Hindman presents these skills in a clear, user-friendly format that fosters client engagement and supports personalized pacing. This is an outstanding resource for clients and an invaluable tool for CBT practitioners." --Randy Fingerhut, PhD, Professor of Psychology, La Salle University "Managing Depression CBT Deck: Cognitive Behavioral Therapy Skills for Life-Changing Reliefis a wonderful resource for anyone interested in learning and practicing CBT skills to manage their depression.Dr.
Rob Hindman has taken on a large and often overwhelming topic and presented it in a way that readers can absorb more easily and apply to their lives right away. He has created an invaluable resource for mental health professionals to enhance their treatment of clients with depression. Both the booklet and cards present CBT skills in a way that is engaging and user-friendly, making it an extremely important and valuable contribution to the field." --Francine Broder, PsyD, Beck Institute Faculty "When managing depression, clients often struggle to apply theirCBT skills with consistency. With these cards, Dr. Hindman has created an easy-to-use, evidence-based collection of prompts and activities that will encourage clients to take that all-important first step when feeling stuck. From behavioral activation to cognitive restructuring, I can see this comprehensive toolkit becoming every CBT clinician's go-to as a homework aid and an engaging foundation for their in-session skills work. How hopeful isit that our clients can now learn to take on depression'one card at a time'!" --Scott Glassman, PsyD, author of A Happier You.