Introduction 1 Part 1: Getting into a Minimalist Mindset 5 CHAPTER 1: Meeting Minimalism 7 CHAPTER 2: Realizing How Less Really Is More 15 CHAPTER 3: Defining "Enough" and Setting Goals to Get There 27 Part 2: Living Lighter, One Room at a Time 41 CHAPTER 4: Creating Functional Minimalist Spaces 43 CHAPTER 5: Restoring Simplicity to Getting Dressed 57 CHAPTER 6: Creating Calm Where You Rest and Refresh 79 CHAPTER 7: Clearing the Kitchen 101 CHAPTER 8: Simplifying Where You Work and Unwind 121 CHAPTER 9: Practicing Mindful Consumption and Quality Care 141 Part 3: Aligning Your Money with What Matters 153 CHAPTER 10: Aligning Your Purchases with Your Priorities 155 CHAPTER 11: Bringing Intention to Your Spending 163 CHAPTER 12: Ditching Debt to Lighten Your Minimalist Load 183 CHAPTER 13: Building Wealth without Building Stress 201 Part 4: Dialing Down the Digital Overload 211 CHAPTER 14: Understanding Digital Overload 213 CHAPTER 15: Bringing Order to Digital Chaos 223 CHAPTER 16: Getting Minimalist When Sharing, Watching, and Playing 239 Part 5: Following a Minimalist Lifestyle 249 CHAPTER 17: Simplifying Your Meals, Moves, and Moments 251 CHAPTER 18: Planning for Major Life Transitions 265 Part 6: The Part of Tens 283 CHAPTER 19: Ten Benefits of Minimalism 285 CHAPTER 20: Ten Tips to Make Minimizing Easier 291 CHAPTER 21: Ten Ways to Reduce Your Living Expenses 297 CHAPTER 22: Ten Ways to Support Minimalism with Mindfulness 303 Index 315.