Anyone can meditate. All it takes is a little commitment, practice development, and this book! Whether you've meditated before or not, this is the book that simiplifies all the techniques, from the easiest to the most advanced. This book removes the blocks while dissolving resistance and obstacles, making meditation the most natural thing in the world. Simple, individualized meditative techniques including breathing meditation, active meditation, chakras, mental enhancement, healing, psychic powers, astral travel, reincarnation, dream explorations, and much more. This is complete meditation, and you have already begun.