Contents Disclaimer xv Introduction 1 Part 1: About Your Crystals Chapter 1: The Basics of Crystal Healing and How Crystals Work 11 Why Are Your Instincts and Crystals Related? 12 The Benefits of Crystal Vibration 13 Human Harmonizing and Crystal Harmonizing 14 Chakras, Auras, and Crystal Healing 16 The Difference between Grids and Body Layouts 20 The Effect of Thought and Intention 21 Other Influences and Enhancers during Crystal Healing Sessions 22 What to Expect from a Crystal Body Layout Session 23 Chapter 2: How to Select and Care for Your Crystals and Gemstones 25 Raw vs. Polished and "Vibe" Factors 26 Crystal Cheat Sheet 27 Crystal Collection--My Favorite Crystals 29 My Top 11 Crystals: Rockin'' Remedies List for Use in Crystal Healings 31 Considering the Size of Your Crystals 34 Choosing Power Stones 34 Consider Your Sign 35 Crystal Wands 36 Cleansing and Clearing Your Gem Babies 37 Choosing Crystal Frequencies: Combating Negative Energy 42 Making Friends with Your Crystals 44 Chapter 3: 66 Crystals and Their Level of Frequency 47 Agate, Blue Lace 49 Agate, Moss 49 Agate, Thunder 50 Agate, Various Colors 51 Amazonite 52 Amber 52 Amethyst 53 Angelite 54 Apache Tears 54 Apatite 54 Apophyllite 55 Aquamarine 56 Aragonite 57 Auralite 23 57 Aventurine, Green 58 Azurite 59 Calcite, Yellow/Orange/Golden/Honey 59 Carnelian 60 Cavansite 60 Celestite 61 Chalcedony 61 Charoite 62 Chrysoprase 62 Citrine 63 Danburite 64 Dioptase 65 Emerald 65 Epidote 66 Fluorite 67 Garnet 67 Herkimer Diamond 68 Howlite, White 69 Jasper, Ocean 69 Jasper, Red 70 Kunzite 70 Kyanite, Blue 71 Lapis Lazuli 71 Lemurian Seeds 72 Lepidolite 73 Malachite 74 Moldavite 75 Moonstone 76 Nirvana/Ice Crystal 77 Obsidian, Black 78 Obsidian, Snowflake 78 Opal, Pink 79 Opalite 79 Pietersite 80 Pyrite 80 Quartz, Clear and Rainbow 81 Quartz, Rose/Pink 81 Quartz, Rutile 82 Quartz, Smoky 82 Rhodochrosite 83 Ruby Zoisite 83 Salt 84 Selenite 85 Shungite 86 Sodalite 87 Sunstone 87 Super 7 88 Tiger''s Eye 88 Tourmaline, Black 89 Tourmaline, Green 90 Turquoise 90 Unakite 91 Part 2: Crystal Body Layouts Chapter 4: Prepping for Your Crystal Body Layout Sessions 95 Make Your Assessment 95 Exercise: Your Chakra Assessment 100 How to Prepare for and Chart Your Crystal Body Layout Session 101 My Experiences vs. Yours 104 Time to Experience 106 Start Here 107 Chapter 5: Body Layouts for Healing and Wellness 109 Layout #1: Chakra Healing--Alignment and Balance 110 Layout #2: Polarity Balance--Sync Your Mind and Body 113 Layout #3: Relaxation and General Self-Activation of Healing 117 Layout #4: Calming ADHD 120 Chapter 6: Layouts for Achieving Your Goals 125 Layout #5: Find Your Purpose 126 Layout #6: Attract Like-Minded Love 129 Layout #7: Money, Luck, and Abundance 132 Layout #8: New Beginnings and Fertility 136 Layout #9: Rational Mind 139 Chapter 7: Layouts for Attending to Your Spirit Self 143 Layout #10: Spacey Fun Out-of-Body Experience 144 Layout #11: Astral Travel and Exploring Safe Portals 147 Layout #12: Past Life/Parallel Life/Alternate Life Journey 150 Layout #13: Self-Exorcisms/Entity Removal 153 Layout #14: Elemental Balance 156 Chapter 8: Layouts for Personal Transformation 161 Layout #15: Erase and Release Negative Patterns for Positive Vibes: Soul Talking 162 Layout #16: Self-Realization Wilderness Journey with Nature Guides 168 Layout #17: Self-Love, Trust, and Connection to Higher Self 171 Layout #18: Mother Earth Grounding: Being Present with Gratitude 175 Layout #19: Body Rejuvenation 178 Layout #20: Achieving Levels of Contentment 181 Chapter 9: Layouts for Spiritual Enhancement 185 Layout #21: Ask for Spirit Visitors and Loved Ones Who Have Passed Over 186 Layout #22: Angel Connections 189 Layout #23: Downloading Higher Knowledge from Other Realms 192 Layout #24: Advancement of the Human Soul Living on Earth 196 Layout #25: Star Energy: Bring More Light to Your Eternal Being 199 Layout #26: Insights of the Future 202 Conclusion 207 Appendix A: Reference to Crystal and Gemstone Use for Specific Ailments or Issues 209 Appendix B: Crystals for the Home Grids and Other Uses 257 Crystals at Night 257 Water and Crystals 259 Manifesting with Crystals Outdoors 263 Tincture 263 Holiday Crystal Centerpieces 264 Grids for the Home 265 Appendix C: 22 Essential Oils to Enhance Your Crystal Layout Session 269 Bergamot 270 Chamomile 270 Eucalyptus 270 Frankincense 270 Geranium 271 Grapefruit 271 Jasmine 271 Juniper Berry 271 Lavender 271 Lemon 271 Lemongrass 272 Myrrh 272 Patchouli 272 Peppermint 272 Pine 272 Rose 272 Rosemary 273 Sage 273 Sandalwood 273 Sweet Orange 273 Tangerine 273 Ylang-Ylang 273 Recommended Resources 275 Resource List 277 Index 279.