Cleansing synchronizes our bodies with the natural order. Simple Cleanse presents the latest information on nutrition, health, and internal cleansing. The connection between better health and better digestion along with how the body digests food, cleans the blood, and renews the cells is explained in lay-man?s terms. Diagrams and charts that provide valuable, at-at-glance reference material accompany the text.Simple Cleans provides a four-step program that empowers individuals to maintain a basic level of health care that will have immediate and long-term benefits.