Introduction: General Freezing and Thawing Guidelines Best Freezing Practices Containers to Freeze In Removing Air Best Quantities to Freeze How to Thaw Prepared Food Index of Recipes by Vegetable or Fruit Chapter 1: Meal Starters How to Freeze Meal Starters How to Craft Your Own Meal Starter Choose Vegetables that Freeze Well Cooking a Meal Starter Freezing Meal Starters with Dairy Recipes Breakfast Cinnamon breakfast apples Cranberry raspberry baked apples Brown sugar roasted peaches (with Roasted peach steel cut oats recipe) Cheesy fire roasted poblanos (with Cheesy poblano breakfast tacos recipe) Shakshuka starter (with Eggs shakshuka recipe) Roasted plum halves (Plum yogurt parfaits recipe) Lunch and Dinner Egg roll in a bowl starter (with egg roll in a bowl recipe) Apple cider pork chops skillet starter and apple cider pork chop skillet Roasted ratatouille pasta starter (with Ratatouille pasta recipe) Garlic feta spinach filling (used in quiche, savory rolls, stuffed shells, stuffed mushrooms) Swiss chard stir fry starter and Stir fry recipe Roasted tomato and veggie pasta starter (with Roasted tomato and veggie pasta with feta recipe) Supreme pizza skillet starter (with Supreme pizza skillet recipe) Sloppy Joe starter (with Sloppy joe recipe) Zucchini ricotta roll ups (Baked zucchini ricotta roll ups recipe) Chapter 2: Soup Starters and Soups for the Freezer How to Freeze Soup Starters and Prepared Soups How to Craft Your Own Soup Starter What Types of Soup Adapt Best to Soup Starters? Building a Great Soup Starter Soups with Dairy Soups with Potatoes Soups with Pasta Recipes Cabbage soup starter (and cabbage soup recipe) Herby chicken soup starter (and herby chicken soup recipe) Carrot soup Cauliflower and roasted garlic soup Swiss chard and lentil soup French onion soup starter (with French onion soup and French onion beef stew recipes) Tuscan chicken soup starter (with Tuscan chicken soup recipe) Zuppa Toscana soup starter (with Zuppa Toscana soup recipe) Stuffed pepper soup starter (Stuffed pepper soup recipe) White chicken chili starter (with White chicken chili recipe) Potato soup Roasted red pepper tomato soup Pureed zucchini soup Zucchini corn chowder starter (with Zucchini sweet corn chowder recipe) Pumpkin chili starter (with Pumpkin black bean chili recipe) Mexican butternut squash stew Minestrone soup starter (with Minestrone soup recipe) Chicken tortilla soup and taco casserole starter (Chicken tortilla soup and taco casserole recipe) Chapter 3: Prepared Vegetable Dishes for the Freezer How to Freeze Prepared Vegetable Dishes How to Craft Your Own Vegetable Dish for the Freezer Choose Vegetables that Freeze Well Cooking a Frozen Prepared Vegetable Dish Freezing Vegetable Dishes with Dairy Recipes Cabbage pancake fritters Southern fried cabbage Cilantro lime red cabbage slaw Maple butter roasted carrots Loaded mashed cauliflower and potatoes Garlic and herb seasoned cauliflower Buffalo ranch seasoned cauliflower Aloo gobi (curry potato and cauliflower) Mexican street corn salad Corn on the cob Garlic butter corn Eggplant parm rounds Smothered green beans Herb butter green beans and corn Roasted green beans and tomatoes Spinach tortillas Sesame kale Stuffed Swiss chard rolls Swiss chard rolls in tomato sauce Kale and fresh tomato sauce Onion fritters/patties Potatoes O''Brian Roasted baby potatoes German potato pancakes Hash brown casserole squares Spinach and artichoke twice baked potatoes Drunken zucchini noodles Seasoned grilled zucchini Buffalo chicken pepper poppers Grilled fajita veggies Zucchini coconut curry zoodles Sweet potato fries Grilled sweet potato wedges Baked sweet potato halves Sweet potato casserole cups Balsamic roasted cherry tomatoes Chapter 4: Flavor Boosters How to Freeze Flavor Boosters How to Craft Your Own Flavor Boosters Freezing Herbs and Herb Blends Freezing Herb Sauces Freezing Herbs in Citrus Juice Freezing Herbs for Tea Recipes Lemon parsley garlic chicken marinade cubes Kale lemon pesto Poultry herb blend Chimichurri sauce Mexican herb blend Italian herb blend Lemon juice and dill cubes Lemon dill salmon or rice Parsley pistachio pesto Herb and floral tea cubes (lav, vanilla, mint, calendula) Cilantro lime sauce Onion jam Sun dried tomato pesto Puréed pepper flavor cubes Chapter 5: Sauces, Salsas, and Relishes How to Freeze Sauces, Salsas, and Relishes How to Craft Your Own Sauces, Salsas, and Relishes Which Types Freeze the Best? Recipes Veg apple sauce with carrot and squash Harissa roasted carrot dip Orange chicken sauce (with Sheet pan orange chicken recipe) Corn salsa Cranberry orange relish (with Cranberry orange fluff salad recipe) Cranberry salsa (with Cranberry salsa appetizer with goat cheese) Baba ganoush Blended roasted tomato and veggie sauce Roasted cherry tomato sauce Fire roasted salsa Bbq sauce Red enchilada sauce Harvest squash tomato sauce Arabbiata sauce Vodka sauce starter (Pasta a la vodka recipe) Grilled tomato Rasta pasta sauce Red pepper Romanesco sauce (with Shrimp red pepper dish recipe) Jalapeno hot sauce Sweet jalapeño relish Shredded zucchini pasta sauce Pumpkin curry sauce Pumpkin curry chicken Nomato sauce Chicken verde sauce (with Chicken chili verde recipe) Tomatillo salsa Tomatillo corn salsa Tomatillo avocado salsa Ketchup Variation: Jalapeño ketchup Tomato paste Tomato jam Chapter 6: Pie Fillings, Preserves, Jams, and Jellies How to Freeze Pie Fillings How to Craft Your Own Pie Fillings for the Freezer How to Freeze Fruit Preserves, Jams and Jellies How to Craft Your Own Preserves, Jams, and Jellies for the Freezer Long-cooked Preserves Freezing and Thawing Guidelines Recipes Crab apple jelly Cherry pie filling (and Chocolate cherry crisp or cobbler) Orange Jam (and Orange Pecan Thumbprint cookies) Variation: Holiday spiced orange jam Lemon/lime curd Grape jelly (with Potluck meatballs recipe) Old fashioned grape jam (with Jam swirled peanut butter bars recipe) Peach pie filling (with Peaches and cream shortcake recipe) Baked pear pie filling (with Chai spiced pear crumble or gingerbread crumble recipe) Plum cobbler filling Plum butter Raspberry jam (with Raspberry jam baked oatmeal bars recipe) Strawberry pie and cobbler filling Spiced Pumpkin Butter (with Pumpkin spice chocolate granola recipe) Cherry jam (I''m assuming this goes with cherry jam: Cherry lime vodka soda) Chapter 7: Baked Goods and Fruit Bakes How to Freeze Baked Goods and Fruit Bakes How to Craft Your Own Baked Goods for the Freezer Freezing and Thawing Guidelines Carrot cake energy balls Carrot bread Green smoothie muffins Roasted ginger spice pear cubes (with Pear gingerbread muffins or oatmeal muffins recipe) Zucchini oatmeal bites or cups Zucchini cheddar quick bread loaf Pumpkin custard muffins Stuffed baked apple halves Chocolate cherry ice cream topping Stuffed baked peach halves Vanilla orange stewed plums Cranberry pear sauce Peach sauce (with Sauce muffins recipe) Raspberry honey butter pancake sauce Jellied cranberry sauce Strawberry rhubarb sauce (Sauce mu.