Time is the one thing money can't buy - yet we all crave more of it. For any parent or carer, simply getting out of the house can feel like the biggest challenge. But step outside, and a world of adventures, laughter and lasting memories is waiting. Double Olympic gold-medallist rower and parent Alex Gregory shares exciting, achievable ideas for making the most of family time together - whatever the season and whatever age your children are. From a quick 30-minute homework session up a tree to a full-day mission building an ancient-style bridge, Dadventures is packed with practical, screen-free inspiration that every family can enjoy. Short on time? Long on ideas? This is the ultimate guide to ditching the routine, unplugging, and creating fun that your kids will remember forever. Dadventures - make every moment count. Going on a Bear Hunt meets Countryfile, aimed at busy daring dads who want to spend quality time with their kids but need inspiration, but still absolutely modern and appealing to families everywhere.

Author is Olympic gold medallist and adventurer Alex Gregory, who is willing to promote, and has just completed a record breaking and headline making Polar Row. This is Alex's first book - and comparable titles include Play The Forest School Way, 101 Things For Kids to Do Outside, Camping with Kids, The Stick Book, The Dangerous Book for Boys, The Really Useful Grandparents Book and the Wild Weather Book. Target audience is Times T2 reader, ABC1, Guardian, Telegraph. The book will be line illustrated by Alex and his children.