'Big island flavours made easy by my boys. Fabulous!' Ainsley Harriott Get authentic Caribbean flavours on your table in no time at all! In this brand new book, brothers Shaun and Craig McAnuff bring feel-good flava to your table in 80 mouth-watering Caribbean recipes , all made simple and convenient but without compromising on traditional flava. This is Caribbean food cooked in an easy way. Using only easily accessible ingredients, and with chapters covering snacks, easy Caribbean classics, everyday favourites, one-pan wonders, mouth-watering BBQ and sweet treats, all with an Original Flava twist, you'll find recipes including: Overnight Jamaican oatmeal Air fryer saltfish fritter balls with scotch bonnet chilli jam Easy Caribbean lamb roast Coconut cod curry One pot jerk chicken rice and peas Pepper steak pasta Jerk halloumi salad with mango vinaigrette Maple-glazed Caribbean veggies Pepper mango baby back ribs Coconut and lime cheesecake pots Guinness punch ice cream . and many more These are tasty , vibrant and exciting Caribbean meals , packed with easy wins for modern kitchens. This is Caribbean food that's easier to fit into your life: big flava with little fuss.