"A satirical how-to guide to achieving peak manliness every day, narrated by a fictional masculinity guru"-- Provided by publisher."Learn 365 of the deepest and sweatiest secrets of manliness in this sharp, hilarious satire.FINALLY-A BOOK, BUT FOR MENIn Man-thology, Alpha Master Chud Buffly has hunted and gathered 365 of his most elite tips and musings into a daily practice that will allow all men to achieve peak performance (without drugs). With S-tier hacks on everything from barbells to bitcoin, and finance to females, youll get Chuds man-tras for:Self-Improvement: With the proper mindset, every man can be above average.Nutrition: The alpha diet needs plenty of two key ingredients: 1) protein and 2) brutality.Fitness: When doing push-ups, dont think of pushing your body away from the Earth. Think of holding your ground and pushing the Earth away from YOU. Faith: Know God-in case you have to fight him.

Khakis: Never wear them. You could be mistaken for a substitute teacher, or even worse, a teacher. And much, maybe too much, more.Stop waiting, and start dominating. Pick up Man-thology and let Chud guide you through a year that will irrevocably alter your life. How? Thats up to you"-- Provided by publisher.