"An intelligent, thorough, startlingly clear description of Western vipassana practice in particular and Buddhism in general."-- Los Angeles Times "Goldstein's years of experience in leading Buddhist retreats render this a wise and mature book of interest not only to Westerners but also to others open to learning about Buddhist practice and insight into the interconnectedness of all life. Highly recommended."-- Library Journal " Insight Meditation will be welcomed by all those who wish to extend and deepen their commitment to a life of mindfulness."--Jon Kabat-Zinn, author of Wherever You Go, There You Are "Wise and practical guidance for anyone who seeks to free the mind through meditation."--Daniel Goleman, author of Emotional Intelligence.