Leaving Loneliness Behind: The Workbook is the essential companion for Regina Boyd's book, Leaving Loneliness Behind: 5 Keys to Experiencing God's Love and Building Healthy Connections with Others . It provides exercises, charts, lists, ideas, interactive questions, and journaling space to put into practice the skills you've learned from the main book. Scripture reflections guide you to explore ways that connection with others help you live God's plan for your life. The workbook corresponds to each chapter of the main book and offers: a chapter summary; guided scripture reflections and prayer questions to deepen your relationship with God; a warm-up activity to prepare your mind and start identifying your goals; two main activities that break down your goals into doable steps by using charts, lists, diagrams, and reflection questions; a summary to pull together your goals, blind spots, and hopes into an actionable plan; practical tips as you begin working on your relationships in day-to-day life; and room to journal and chart your progress.