The belonging principles and practices in this book are based on the neuroscience, psychology, and mindfulness research in this field. Patricia and Manuela have made ways to feel belonging understandable and accessible for children, and for adults! Belonging is taught more and more in schools now. This book is an invaluable contribution to children's books on social-emotional themes, coming at a time when children and adults deeply need to feel a sense of belonging so they can meet the challenges in their lives, knowing that they are not alone; they belong.